This is my first cup of drink in the morning, every morning, on an empty stomach. While I prepare the kids lunches and breakfast, I slowly sip the hot cup of honey and lemon. Here are the top eight heath benefits of this drink:

  • Keeps constipation at bay
  • Hastens weight loss
  • Can improve functioning of the colon
  • Helps cleanse the lymphatic system
  • Can give your energy levels a boost and improve your mood
  • Aids in cleansing your urinary tract
  • Helps beat bad breath and improve oral health
  • Gives you clear skin and a natural glow

You can read more about it here.