Archives for posts with tag: health

This program adds more craziness to our already busy schedule in the last two months. We had to move things around in order to fit in this time frame (usually practice times were given to us that week of). From practices to games (times 2), it had taken away a good chunk of our weekends. I don’t know how other families who played in several leagues at the same time, with multiple kids, manage with this kind of schedule. Though I’m glad it’s over, I hate to admit that I wished it to last a bit longer. Besides enjoying the game, CYO basketball gave the boys more understanding of the game, helped them build character, self-esteem and discipline, and developed a stronger sense of responsibility. For that, yes, deep deep down, it would be great if this season could be a week or two or three longer…

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Two years ago, got glasses for Dai Bee. It’s inevitable Ah Lo will need a pair (thanks to Mr. Piggy’s genes), just didn’t think so soon. He failed the vision test at school. So here he is, getting new pair. All of a sudden, he says, the world is so much clearer. img_5854

I am the type who handles stress pretty well. Lately, it has taken a toll on me, physically. There are a lot of things happening just this last two weeks. My granny recently had a stroke. In and out of the hospital, with work piling up (the busiest I’ve ever been), and then the Holidays, I’ve been internalizing everything. About a week ago, a tingling numbness on my left arm and the queasy feeling in my stomach got me worried. First I hoped it would go away, then days past but symptoms still persist. I finally got an appointment with the doctor. She suggested I see a neurologist for a nerve conduction test and get some PepcidAC for my stomach.

This is my wake up call to take care of myself. Perhaps a good time to remind myself to slow down a bit. At this point, there’s nothing more important than staying healthy for my boys, for myself…

Sundays are busy days for me with grocery shopping for the entire week for the entire family. IT’s also when I replenish the “snacks drawer.” Now the boys know exactly where to find “goodies.”

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Boys participated their second triathlon today. This time it was a nudge from their cousin, H. Ah Lo improved 2 minutes since last time. Dai Bee improved 10 minutes! Before we got too excited, there might be a mistake with his run time. This race was different than the last such that the kids have to keep track of their laps. While Dai Bee was running on his 4th lap, we had to stop him (thinking he had already finished all 4 laps) and waved him to the finish line. No wonder he gave us the questionable look – then telling us that he needed one more lap. WE convinced him otherwise, and hence his total elapsed was much shorter than expected. Oh well, there’s always a next time to prove himself!

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All finishers receive a participation medal.

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InstaTen…10 things currently happening or have happened, Instagram style.

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  1. Golfing with the cousins in Cancun.
  2.  Another chore to add onto Dai Bee’s list.
  3. Boys at a Math School’s open house.
  4. No more bunks.
  5. Trip to Chichen Itsa.
  6. At the Pancreatic Cancer Walk, with cousins.
  7. Dentist checkup (Ah Lo, and two baby teeth extractions).
  8. Dentist checkup (Dai Bee).
  9. Boys helping out on father’s day.
  10. First time boys are taking the bus to school on their own.

Boys have been coming home hungry, yes, they are growing. They have been digging through the pantry for snacks after camps. Instead of loading up the pantry with chips and cookies, today, I designated a snacks drawer in the refrigerator just for them. I filled it with fruits, baby carrots and cheese. Every week, I will replenish it with energy-boosting food to give them more healthier options.

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My sisters and our families joined the walk to support and bring awareness to the pancreatic cancer research. It was three years ago that we lost our dad to this deadly disease. He was diagnosed with pancreatic cancer in August 2013, and died a month later. Seeing him suffer for last month was extremely difficult. Although his presence is no longer here, his strength, energy and grit are still with us. This is another way to remember our dad, and boys’ grandfather.

Together, our families raised over $3k. We hope one day soon, we will find a cure. Let’s continue to fight against this war to end this disease.

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This is my first cup of drink in the morning, every morning, on an empty stomach. While I prepare the kids lunches and breakfast, I slowly sip the hot cup of honey and lemon. Here are the top eight heath benefits of this drink:

  • Keeps constipation at bay
  • Hastens weight loss
  • Can improve functioning of the colon
  • Helps cleanse the lymphatic system
  • Can give your energy levels a boost and improve your mood
  • Aids in cleansing your urinary tract
  • Helps beat bad breath and improve oral health
  • Gives you clear skin and a natural glow

You can read more about it here.

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It’s official now. Many people have asked if I noticed the change of Dai Bee’s voice lately. No, not really. I tried to notice. Sometimes I can hear hints of his voice changing, but mostly it’s the same cute crisp clear sound I’ve been hearing for the past 10 years. In the last couple of days, when he started to laugh really loud or yell, there! I heard it. It’s that cracking sound. Adam’s apple is about to blossom. Puberty for Dai Bee is in full force and he’s enroute to young manhood.

Ah, hopefully I’ll be ready for the crazy, rebellious, irrational teenager as he charged to the next stage of his life – adolescence.